I aim to create a calm, non-judgemental environment where you feel genuinely heard and understood. Working together, therapy can help you develop greater self-awareness, emotional resilience, and a more compassionate relationship with yourself.
My approach is relational and integrative, drawing on humanistic and psychodynamic therapy. This means we may explore not only the difficulties you are experiencing in the present, but also how past experiences and relationships may have shaped the way you see yourself and others.
By developing greater awareness and understanding, it can become possible to move beyond patterns that may no longer serve you.
People often come to therapy because they are feeling anxious, overwhelmed, stuck in repeating patterns, or struggling with low self-worth or relationship difficulties. Others may feel disconnected from themselves or uncertain about the direction of their lives. Therapy can offer an opportunity to pause, reflect, and develop a deeper understanding of these experiences.
I have experience working with a wide range of issues, including:
Anxiety
Low self-esteem
Relationship difficulties
Life changes
Depression
Trauma
Addiction
Eating disorders
Whether you come with a specific difficulty or simply a sense that something does not feel right, therapy can provide a space to explore your experience and support meaningful and lasting change.
Anonymity respected
I offer psychotherapy in South West London and online via Zoom, supporting clients both locally and across the UK. In-person sessions take place in South West London, with further location details provided when arranging an appointment.
Online sessions offer a flexible and confidential way to access therapy, wherever you are based. If you would like to find out more or arrange an initial consultation, please feel free to get in touch.
Before beginning ongoing therapy, we will have an initial consultation which provides an opportunity to discuss what has brought you to therapy, answer any questions you may have, and consider whether working together feels right.
Therapy sessions last 50 minutes and usually take place weekly unless agreed otherwise. The fee is £100 per session, payable in advance by bank transfer.
Sessions are confidential, although confidentiality may be broken in situations involving risk of harm or safeguarding concerns, wherever possible this will be discussed with you first.
Feel free to get in touch if you have any questions about how psychotherapy works, or if you would like to arrange an initial consultation. This gives us an opportunity to explore what has brought you to therapy and whether working together feels right for you.
You are welcome to email me at info@sarahmarshallleepsychotherapy.co.uk or call on +44 7379801366 if you would prefer to leave a message or speak briefly before arranging an appointment.
All enquiries are treated confidentially and I aim to respond within 24 hours.
Psychotherapy is a space to explore your thoughts, feelings, and experiences in a safe, confidential environment. It can help you understand patterns, process difficult emotions, and develop new ways of relating to yourself and others.
An integrative approach means I draw from different therapeutic models (such as humanistic, psychodynamic, and CBT) to tailor the work to you, rather than using a one-size-fits-all method.
The first session is an opportunity for us to explore what’s bringing you to therapy and what you’re hoping for. It’s also a chance for you to see how it feels to work with me. The relationship is central to therapy. You may get a sense from an initial session, and it’s always okay to ask questions or take time to decide.
This varies from person to person. Some clients come for short-term work, while others choose longer-term therapy. We can review this together.
The work is open-ended, but it can be helpful to agree on an initial number of sessions and review this together. We will check in regularly to reflect on how the process is feeling and whether it continues to meet your needs. You are free to decide how long you would like to continue, and my aim is to support you for as long as the work feels helpful and beneficial.